Operation Transformation returns

New year, New you!

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This year, Operation Transformation returns to Dublin 7 with some new and exciting ways to get fit, healthy and look after yourself for the year ahead.

Mondays – weigh in and gym session at DIT, Grangegorman

Tuesdays – fitness through football with Ian Hill, FAI inĀ  Stanhope Street Primary

Wednesdays – Aerobics with Angelica in Saint Gabriel’s

Thursdays – Rest day

Fridays – Power walking – meet at Kavanagh’s pub

All Activities will start at 9:15am

All participants will get a card to record their weekly progress and activities.

It’s a great way to get healthy, have fun, get out and meet people too.

Call in, phone or text Anna on 085 187 11 73 for more details or to sign up.

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