{"id":4083,"date":"2015-01-29T14:00:43","date_gmt":"2015-01-29T14:00:43","guid":{"rendered":"http:\/\/stgabrielsns.ie\/?p=4083"},"modified":"2020-09-12T12:26:18","modified_gmt":"2020-09-12T11:26:18","slug":"operation-transformation-in-full-flight","status":"publish","type":"post","link":"https:\/\/stgabrielsns.ie\/?p=4083","title":{"rendered":"Operation Transformation in full flight"},"content":{"rendered":"<p>We&#8217;re into <strong>Week Three<\/strong> of Operation Transformation in Dublin 7. We have a good, strong, committed and fun group going with four mornings of activity &#8211; the gym, football, aerobics and walking\/jogging.<\/p>\n<p>Check out this video of some highlights so far, and watch out for it on the RTE show in the coming weeks.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a dir=\"ltr\" tabindex=\"-1\" href=\"https:\/\/www.youtube.com\/watch?v=ErH0dBrb2Dk\" rel=\"nofollow noreferrer\" target=\"_blank\"><span style=\"color: #ff0000;\">https:\/\/www.youtube.com\/watch?v=ErH0dBrb2Dk<\/span><\/a><\/span><\/p>\n<p>So far the group has lost a whopping 4 stone 1 pound &#8211; but it&#8217;s not just about losing weight &#8211; it&#8217;s about having fun, getting to know other parents, being part of the community and making some time for yourself each day.<\/p>\n<p>It&#8217;s not too late to join in!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re into Week Three of Operation Transformation in Dublin 7. We have a good, strong, committed and fun group going with four mornings of activity &#8211; the gym, football, aerobics and walking\/jogging. Check out this video of some highlights so &hellip; <a href=\"https:\/\/stgabrielsns.ie\/?p=4083\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/posts\/4083"}],"collection":[{"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4083"}],"version-history":[{"count":4,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/posts\/4083\/revisions"}],"predecessor-version":[{"id":4086,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=\/wp\/v2\/posts\/4083\/revisions\/4086"}],"wp:attachment":[{"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stgabrielsns.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}